Services

PHYSICAL THERAPY

INDIVIDUALIZED EXERCISE PROGRAMMING

After performing an initial evaluation, exercises that are specific to your body will be given to you. These will be performed in the clinic, under the watchful eye of our practitioners, and at home. These exercises range from foundational stability exercises to higher level strength training or Pilates exercises. While exercise selection is important, it is the execution of the exercise which can make the difference in your injury, so each exercise is carefully monitored and you are given specific individual cues for your body.

Manual Therapy (Hands-On Care)

Our practitioners have extensive training in manual therapy and use it consistently in the treatment plans. Your provider will discuss with you which form of manual therapy will provide the most benefit for your current condition.

We specialize in

Joint mobilizations
IASTM – Instrument Assisted Soft Tissue Mobilization (similar to Graston Technique)
Muscle Energy Techniques
Myofascial Release (MFR)
Trigger Point Release
Kinesiotaping/Taping
Myofascial Decompression Therapy/Cupping

Clinical Pilates

Clinical Pilates is an innovative approach to rehabilitation. The emphasis is on full body work to increase dynamic strength and active flexibility. Clients often see an increase in mobility, core strength, posture, and body awareness after utilizing Clinical Pilates.

At Physio Performance, you will be able to use the V2 Max Plus STOTT Pilates Reformer, a premier piece of equipment for Pilates-based rehab, sport-specific, or cross-training movement. This Reformer also converts to a Cadillac and has numerous additional features making it a state-of-the-art piece of equipment for rehabilitation.

Dr. Rucker is certified in both Rehabilitative/Clinical and Fitness Pilates.

Recovery Plan

Participation in your recovery plan is integral to moving, feeling, and performing better. The collaborative efforts between the time spent at Physio and the time spent performing your recovery plan outside of PT are the keys to your success.

You will be sent home with a “Recovery Plan”. This plan will detail out the care to provide for your body. This may include information on modality applications (heat/ice, etc), posture, movement cues, mobility and strength exercises, and additional healthcare practitioner recommendations (massage, chiropractic, naturopath, etc).

Videos, photos, or exercise sheets of your individualized program will be given to you. Most exercises will be videotaped (typically taken of you, on YOUR phone) to allow you to see the exercise and see/hear the corrections and modifications that are needed for your body.

Book Appointment

Insurance, Pricing & Cancellation

Quality Care That Works With Your Benefits

At Physio Performance, we believe understanding your care and costs should be simple. We are proud to be an in-network provider with several major insurance plans and will help verify your benefits before your first appointment.

Because every insurance plan is different, we complete a benefits verification before your first visit so you have a clear understanding of your estimated financial responsibility.

Please note: Insurance benefits are estimates only and are not a guarantee of payment. Final patient responsibility is determined by your insurance company after claims are processed.

Insurance Verification Process

Before your first appointment, our team will verify:

Your deductible status

Your copay or coinsurance amount

Your out-of-pocket maximum

Visit limitations

Referral requirements

Authorization requirements

After verification, we will send you a personalized breakdown of your estimated benefits and expected costs.

What You Can Expect to Pay

Your cost depends on your individual insurance plan.

If your deductible has been met:

Your estimated cost per visit will typically be your plan’s copay or coinsurance amount.

If your deductible has not been met:

Patients will be responsible for a portion of the visit cost until their deductible is met.

Our current estimated collection at the time of visit, if your deductible has not been met, is:

Initial Evaluation:
$230 collected at your first visit

Follow-Up Visits:
$140 collected per visit until your deductible has been met

Once your deductible has been satisfied, your responsibility will transition to your estimated copay or coinsurance amount.

Insurance Plans We Accept

We are currently in-network with:

Commercial Insurance

Cigna
First Choice Health Network
Kaiser Permanente PPO Plans Only
Premera Blue Cross
LifeWise
Regence BlueShield
Blue Cross Blue Shield Association
TRICARE (Prime & Select)
Select HMA Plans

Auto Injury Claims

Labor & Industries/Workers’ Compensation Claims

Commercial Insurances we do NOT

Medicare
Medicaid
Apple Health
Aetna
United Healthcare
Sound Health
Kaiser HMO

If you do not see your insurance plan listed, please call your insurance carrier to find out if Physio Performance is in-network with your contracted company. Feel free to call our office for any additional questions.

Pricing

Self-Pay Pricing

For patients who do not have insurance coverage, prefer not to use insurance, or have out-of-network benefits, we offer transparent self-pay pricing.

Physical Therapy

Initial Physical Therapy Evaluation
$300

Follow-Up Physical Therapy Session
$180

Why is the initial evaluation a different cost?

Your first visit includes a comprehensive assessment of your history, movement, strength, and goals. This allows your provider to create a personalized plan of care tailored specifically to you. Because the evaluation involves additional testing, assessment, and clinical planning, it is billed at a different rate than follow-up visits.