The Physio Performance Treatment Difference:
- 1-on-1 Session with a Board Certified Orthopedic PT or PTA
- 45-60 Minutes of Treatment
- In-Depth Movement Analysis
- Expert Hands-on Treatment
- Variety of Rehab Training Options: Functional Strength, Compound Strength Movements, or Pilates-based Rehab
How does this work?
STEP 1
STEP 2
STEP 3
* No payment is required to book the appointment
โ๐โ๐บ ๐ณ๐ด โ ๐ฎ๐ป๐ฑ ๐ ๐ฐ๐ฎ๐ป ๐ฟ๐๐ป, ๐ท๐๐บ๐ฝ, ๐ฎ๐ป๐ฑ ๐น๐ถ๐ณ๐ ๐บ๐ ๐๐ฎ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐น๐ถ๐ณ๐ฒ.โ ๐ชโจโฃ
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Our approach isnโt one-size-fits-all. Our creativity and deep knowledge of movement, bones, and the musculoskeletal system allows us to meet each person exactly where they are.โฃ
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Age is just a number when your body knows how to move well. ๐ฅโฃ
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#PhysioPerformance #movementIsmedicine #Longevity #PhysicalTherapy #strengthtraining #tacomawa

๐ฆต ๐ฅ๐ฒ๐ต๐ฎ๐ฏ ๐ถ๐ป ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐! ๐ฆตโฃ
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Rebekah is in the early stages of recovery from a ๐น๐ฒ๐ณ๐ ๐ธ๐ป๐ฒ๐ฒ ๐๐๐ ๐๐ฝ๐ฟ๐ฎ๐ถ๐ป, and weโre focusing on proper gait mechanics to support healing. ๐ฆตโจ During her initial visit, we captured a video of her walking to break down ๐๐ต๐ฎ๐ ๐๐ผ ๐ฑ๐ผ ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ ๐๐ผ ๐ฎ๐๐ผ๐ถ๐ฑ in the acute phase of injury.โฃ
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Want to optimize your recovery and get back to what you love to do? Give us a call at 253-200-0741! โฃ
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#InjuryRecovery #LCLSprain #GaitTraining #PhysicalTherapy #MoveBetterFeelBetter #Tacoma

"๐ฃ๐ฎ๐ถ๐ป ๐ถ๐ ๐ท๐๐๐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐ฏ๐ฒ๐ถ๐ป๐ด ๐ฎ๐ป ๐ฎ๐๐ต๐น๐ฒ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ ๐ป๐ฒ๐ ๐บ๐ผ๐บ..." ๐ฌ Have you heard your loved ones say something like this? โฃ
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Becky + Maggie helped this amazing postpartum athlete realize she doesnโt have to live with pain ๐โฃ
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โจ โ๐๐บ ๐ช๐ฏ๐ช๐ต๐ช๐ข๐ญ ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐ธ๐ข๐ด ๐ด๐ฐ ๐ฆ๐บ๐ฆ-๐ฐ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จโฆ ๐โ๐ฎ ๐ด๐ฐ ๐ต๐ฉ๐ข๐ฏ๐ฌ๐ง๐ถ๐ญ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ด๐ต๐ข๐ง๐ง ๐ข๐ต ๐๐ฉ๐บ๐ด๐ช๐ฐ ๐๐ฆ๐ณ๐ง๐ฐ๐ณ๐ฎ๐ข๐ฏ๐ค๐ฆ!โโฃ
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And yep, Jaime was able to bring her baby! ๐โฃ
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Because sometimes, the strongest thing you can do is show up โ with or without a diaper bag.โฃ
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Ready to feel strong and supported? Letโs talk.โฃ Call/text 253-200-0741.
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#PhysioPerformance #PostpartumAthlete #StrongMoms #StrengthAndRecovery #WomensHealth #TacomaWA #physicaltherapy

๐ ๐๐๐ด๐ฒ ๐๐ผ๐ป๐ด๐ฟ๐ฎ๐๐ ๐๐ผ ๐๐ถ๐ฎ๐ป๐ฎ! ๐
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Diana is a dedicated regular in our morning strength classes, and her hard work is paying off in a big way! ๐ช๐ฅ Here she is crushing ๐ฎ๐ณ๐ฑ ๐น๐ฏ๐โa new ๐ฃ๐ฅ and a major milestone in her strength journey! ๐๐โฃ
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Hard work + consistency = RESULTS. Keep it up, Diana! ๐ฏ๐โฃ
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#StrongWomen #PRAlert #StrengthTraining #Tacoma #Gym #๏ฌtness

๐๐ฟ๐ฎ๐๐ฒ๐ณ๐๐น ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ฎ๐บ๐ฎ๐๐ถ๐ป๐ด ๐ฐ๐น๐ถ๐ฒ๐ป๐๐ ๐ฅโฃ
"๐๐ฉ๐ฆ๐ด๐ฆ ๐จ๐ถ๐บ๐ด ๐ค๐ข๐ฎ๐ฆ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ฆ๐ฅ ๐ต๐ฐ ๐ฎ๐ฆ, ๐ข๐ฏ๐ฅ ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ด ๐ธ๐ฆ๐ญ๐ญ!"โฃ
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Big shoutout to Joel for trusting us through pre- and post-op rehab ๐โฃ
Dr. Isaiah and the whole team are honored to be part of your recovery journey.
#Tacoma #physicaltherapy #physioperformance #TacomaPT #PatientSuccess #rehab #injuryrecovery #injuryprevention #PainReliefNaturally #physiotherapy

Hard work and dedication make all the difference! Huge thanks to our amazing clients for trusting us on your recovery journey. And a special shoutout to Maggie for her experience, care, and commitment to helping you heal!
#Tacoma #physicaltherapy #physioperformance #TacomaPT #PatientSuccess #rehab #injuryrecovery #injuryprevention #PainReliefNaturally

๐จ ๐๐๐ ๐ฅ๐ฒ๐ต๐ฎ๐ฏ ๐ถ๐ป ๐๐ฐ๐๐ถ๐ผ๐ป! ๐จโฃ
Hereโs a great exercise for athletes during ACL reconstruction recovery! ๐ช๐ฝ๐ฆตโฃ
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Weโre focusing on terminal knee extension for the right (surgical) knee, using a resistance band for added load & a tactile cue.โฃ
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A slider under the left foot provides stability & reduces the balance challenge, making it easier than keeping the foot suspended in the air.โฃ
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Small adjustments like these make a BIG difference in rehab! ๐ โฃ
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#ACLRecovery #PhysicalTherapy #KneeRehab #AthleteTraining #Tacomaโฃ
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