Strength Classes at Physio Performance
Our transformative co-ed strength classes are led by a team of physical therapists and strength coaches who work with you to:
- Build strength, tone your body and improve resiliency
- Boost your confidence and elevate your energy
- Master safe lifting techniques to protect your joints
- Thrive in an empowering environment with small group sessions
- Build friendships and camaraderie with others
- Keep you motivated and accountable
We limit the class to 12 people to make sure you get a personalized approach, monitoring form and ensuring proper technique for maximum results and safety.
If you’re ready to make a real change, now’s the time to start with our limited discount!
Strength class
Lead by a team of Physical Therapists & Strength Coaches
Monday
7am: Isaiah
5pm: Vichar
Tuesday
8am: Becky
6pm: Maggie
Wednesday
7am: Maggie
5pm: Isaiah
Thursday
8am: Becky
6pm: Vichar
Friday
7am: Isaiah
5pm: Vichar
Small group class, limited to 12 people
Pilates Class
Starting November 2024
Tuesday
9am: Becky
Small group class, limited to 12 people
Pilates classes are subject to cancellation per instructor schedule.
Fitness membership pricing
Package
4 classes per month $119 (15% savings)
8 classes per month $199 (28% savings)
12 classed per month $279 (33% savings)
Unlimited classes $349
Per class pricing $35
Prices above do not include tax. Tax will be added at time of purchase.
*Membership can be used on any PHYSIO Fitness classes.
*Please schedule your classes in advance to ensure availability.
*Any cancellations of a pre-scheduled class within 24 hours will result in the class being charged to your package for that billing cycle.
*Classes with less than 3 participants may be canceled by the instructor and you will be notified via phone or text.
*Membership cancellation must be made within 30 days prior to next billing.
Our Team of Strength Coaches and Physical Therapists
