Are you ready to feel empowered, confident, and unstoppable?
Our transformative co-ed strength classes are led by a team of physical therapists and strength coaches who work with you to:
- Build strength, tone your body and improve resiliency
- Boost your confidence and elevate your energy
- Master safe lifting techniques to protect your joints
- Thrive in an empowering environment with small group sessions
- Build friendships and camaraderie with others
- Keep you motivated and accountable
We limit the class to 12 people to make sure you get a personalized approach, monitoring form and ensuring proper technique for maximum results and safety.
If you’re ready to make a real change, now’s the time to start with our limited discount!
Join our classes!
Strength class
Lead by a team of Physical Therapists & Strength Coaches
Monday
7am
5pm
6pm
Tuesday
8am
Wednesday
7am
5pm
6pm
Thursday
8am
Friday
7am
Small group class, limited to 12 people
Pilates Class
Tuesday
9am
Small group class, limited to 12 people
Pilates classes are subject to cancellation per instructor schedule.
Pricing
Fitness membership pricing
Our Strength & Conditioning program is separate from physical therapy and is designed to help you build strength, improve movement, and continue progressing after rehab.
Current Patient Trial Membership
$97 unlimited monthly trial
Monthly Membership Options
4 classes/month — $119 (15% savings)
8 classes/month — $199 (28% savings)
12 classes/month — $279 (33% savings)
Unlimited classes — $349
Drop-In Class
$35/class
Membership pricing does not include applicable sales tax.
Class Policies
- Memberships may be used for any eligible Physio Performance class.
- Please reserve your spot in advance to ensure class availability.
- Cancellations made within 24 hours of a scheduled class, as well as missed classes, will result in the class being deducted from your membership/package.
- Classes with fewer than three participants may be canceled at the instructor’s discretion. If a class is canceled, participants will be notified via phone or text message.
- Class registration closes one hour prior to the scheduled start time.
- Membership cancellations must be submitted at least 30 days prior to the next billing date to avoid the upcoming charge.
Our Team of Strength Coaches and Physical Therapists
