The Physio Performance Treatment Difference:
- 1-on-1 Session with a Board Certified Orthopedic PT or PTA
- 45-60 Minutes of Treatment
- In-Depth Movement Analysis
- Expert Hands-on Treatment
- Variety of Rehab Training Options: Functional Strength, Compound Strength Movements, or Pilates-based Rehab
How does this work?
STEP 1
Book appointment online or via phone 253.200.0741
STEP 2
Get a follow-up call by Physio’s Office Manager
STEP 3
Come in for your evaluation and leave feeling better
* No payment is required to book the appointment
“𝗜’𝗺 𝟳𝟴 — 𝗮𝗻𝗱 𝗜 𝗰𝗮𝗻 𝗿𝘂𝗻, 𝗷𝘂𝗺𝗽, 𝗮𝗻𝗱 𝗹𝗶𝗳𝘁 𝗺𝘆 𝘄𝗮𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗹𝗶𝗳𝗲.” 💪✨
Our approach isn’t one-size-fits-all. Our creativity and deep knowledge of movement, bones, and the musculoskeletal system allows us to meet each person exactly where they are.
Age is just a number when your body knows how to move well. 💥
#PhysioPerformance #movementIsmedicine #Longevity #PhysicalTherapy #strengthtraining #tacomawa
🦵 𝗥𝗲𝗵𝗮𝗯 𝗶𝗻 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀! 🦵
Rebekah is in the early stages of recovery from a 𝗹𝗲𝗳𝘁 𝗸𝗻𝗲𝗲 𝗟𝗖𝗟 𝘀𝗽𝗿𝗮𝗶𝗻, and we’re focusing on proper gait mechanics to support healing. 🦵✨ During her initial visit, we captured a video of her walking to break down 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗮𝘃𝗼𝗶𝗱 in the acute phase of injury.
Want to optimize your recovery and get back to what you love to do? Give us a call at 253-200-0741!
#InjuryRecovery #LCLSprain #GaitTraining #PhysicalTherapy #MoveBetterFeelBetter #Tacoma
"𝗣𝗮𝗶𝗻 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴 𝗮𝗻 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 𝗮𝗻𝗱 𝗮 𝗻𝗲𝘄 𝗺𝗼𝗺..." 💬 Have you heard your loved ones say something like this?
Becky + Maggie helped this amazing postpartum athlete realize she doesn’t have to live with pain 🙌
✨ “𝘔𝘺 𝘪𝘯𝘪𝘵𝘪𝘢𝘭 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘸𝘢𝘴 𝘴𝘰 𝘦𝘺𝘦-𝘰𝘱𝘦𝘯𝘪𝘯𝘨… 𝘐’𝘮 𝘴𝘰 𝘵𝘩𝘢𝘯𝘬𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘴𝘵𝘢𝘧𝘧 𝘢𝘵 𝘗𝘩𝘺𝘴𝘪𝘰 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦!”
And yep, Jaime was able to bring her baby! 💕
Because sometimes, the strongest thing you can do is show up — with or without a diaper bag.
Ready to feel strong and supported? Let’s talk. Call/text 253-200-0741.
#PhysioPerformance #PostpartumAthlete #StrongMoms #StrengthAndRecovery #WomensHealth #TacomaWA #physicaltherapy
🌟 𝗛𝘂𝗴𝗲 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝘁𝗼 𝗗𝗶𝗮𝗻𝗮! 🌟
Diana is a dedicated regular in our morning strength classes, and her hard work is paying off in a big way! 💪🔥 Here she is crushing 𝟮𝟳𝟱 𝗹𝗯𝘀—a new 𝗣𝗥 and a major milestone in her strength journey! 🚀🎉
Hard work + consistency = RESULTS. Keep it up, Diana! 💯👏
#StrongWomen #PRAlert #StrengthTraining #Tacoma #Gym #fitness
𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 🔥
"𝘛𝘩𝘦𝘴𝘦 𝘨𝘶𝘺𝘴 𝘤𝘢𝘮𝘦 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘵𝘰 𝘮𝘦, 𝘢𝘯𝘥 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘩𝘦𝘮 𝘢𝘴 𝘸𝘦𝘭𝘭!"
Big shoutout to Joel for trusting us through pre- and post-op rehab 🙌
Dr. Isaiah and the whole team are honored to be part of your recovery journey.
#Tacoma #physicaltherapy #physioperformance #TacomaPT #PatientSuccess #rehab #injuryrecovery #injuryprevention #PainReliefNaturally #physiotherapy
Hard work and dedication make all the difference! Huge thanks to our amazing clients for trusting us on your recovery journey. And a special shoutout to Maggie for her experience, care, and commitment to helping you heal!
#Tacoma #physicaltherapy #physioperformance #TacomaPT #PatientSuccess #rehab #injuryrecovery #injuryprevention #PainReliefNaturally
🚨 𝗔𝗖𝗟 𝗥𝗲𝗵𝗮𝗯 𝗶𝗻 𝗔𝗰𝘁𝗶𝗼𝗻! 🚨
Here’s a great exercise for athletes during ACL reconstruction recovery! 💪🏽🦵
✅ We’re focusing on terminal knee extension for the right (surgical) knee, using a resistance band for added load & a tactile cue.
✅ A slider under the left foot provides stability & reduces the balance challenge, making it easier than keeping the foot suspended in the air.
Small adjustments like these make a BIG difference in rehab! 🙌
#ACLRecovery #PhysicalTherapy #KneeRehab #AthleteTraining #Tacoma
